The
first day of the raw challenge went pretty well. For those interested
in what the hell I ate for the day, here's what I had: a fruit
smoothie for breakfast, salad for lunch (with fresh lettuce from the
garden might I add) and kelp noodles (only 18 calories for the ENTIRE package) with sweet asian almond sauce
and fresh kale for dinner.
I
felt like I had a lot of energy the whole day, although I had a tiny
headache that lingered throughout the day, due to the lack of coffee,
methinks. Since I had an extra long day at work, I felt mentally
exhausted, but my body was surprisingly energetic. As for the weight,
I weighed the same in the evening as I did in the morning, which
NEVER happens. By the end of the night, I always end up weighing 4-5
pounds more due to the food and what I drink throughout the day.
Not
knowing what to do with all the energy I had, I decided to test out
my dehydrator that I received for my birthday a while ago. I made
flax crackers and kale chips.
Raw Flax Crackers Recipe
Ingredients
1 1/2 cups flaxseed
3 cups water
3 tablespoons Braggs Liquid Aminos
Directions
1. Add flax seeds and the water in a large bowl and let sit for an hour too. The mixture then
becomes a gelatinous goo (sounds gross, I know), to which you can add
some Braggs Amino Soy Sauce. I didn't add any spices because I was feeling simple at the time, but you sure can!
2. Line the dehydrator trays with brown
parchment paper, and spread an even layer about 1/8 inch thick across the dehydrator sheet.
3. Dry
for 8-12 hours at 110 Farenheit.
What do with your raw flaxseed crackers? One way I found them delicious is with a slice of avocado on top, a few fresh lemon juice drops, a pinch of chilli powder, with a thin slice of tomato sprinkled with salt and pepper.
Have you ever tried raw flaxseed crackers before? What did you think? Share your thoughts below!
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